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Chipotle Crab Cakes, Garden Veggies, Greens and Cheese

Recipe courtesy of Chef Bren Ankrum – Culinary Editor Snow crab is plentiful in the grocery store at present and as such is relatively inexpensive. It also provide the wonderfully light meat that makes for an exceptional crab cake. The following meal is terrific for those warm summer nights when you want the contrast of […]

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fruit salad with mint


Recipe courtesy of Chef Suvir Saran who presented this recipe at the Culinary Institute of America, Greystone Campus, St. Helena, CA during the 2012 Healthy Kitchens Healthy Lives Conference. The fresh fruits in the recipe can be other kinds in season, such as strawberries, blueberries, melons, etc, however, pineapple and mango work very well with […]

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Simple Fresh Salads and Easy to Prepare Dressings for a Quick Meal or Side

Recipe courtesy of Chef Bren Ankrum – Culinary Editor Assuming you have on hand, either from the grocery or in your garden, a few greens and vegetables such as lettuces, tomatoes, garlic, basil, lemons and a few other essentials, tossing together a fun salad for lunch or dinner should be quick and relatively preparation time […]

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Lemon Cumin Vinaigrette

Recipe courtesy of Chef Bren Ankrum – Culinary Editor Equipment/ utensils required: Chef’s knife, mixing bowl, whip, measuring spoons. Ingredients: 3 tbsp. lemon juice ½ tsp. lemon zest

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