Recipe courtesy of Chef Bren Ankrum – Culinary Editor As we know sweet potatoes are loaded with nutritious goodness, so finding ways to create various dishes with them is not only good for us but can have a very different set of flavor characteristics depending on the direction you choose. Most folks like crisp French […]

Article Courtesy of Chef Bren Ankrum – Culinary Editor This year allowed us an unusual five days in a row respite during the Thanksgiving holiday from the responsibilities of the day to day world. Thursday would be spent as a traditional Thanksgiving close family event hosted by my sister in law, with the usual suspects […]

Recipe courtesy of Chef Bren Ankrum – Culinary Editor Not only are sweet potatoes loaded with nutritious elements they are inexpensive, store well, and when cooked may be stored frozen or under refrigeration until future use. I found sweet potatoes at 39 cents a pound at one of my produce haunts and to get a […]

Article courtesy of Donna Hargrove, D.O., Nutrition Editor This is a vegetable you want to eat often! They are inexpensive, satisfying and a powerhouse of health and nutrition. The sweet potato is one of the oldest and most nutritious of all vegetables, dating back to prehistoric times.

Recipe courtesy of Chef Bren Ankrum – Culinary Editor Hearty, herby and a terrific combination of flavors, texture, color and smokiness and all prepared on the grill. This dinner is a favorite of the family, takes little prep time and just about cooks itself on an outdoor grill. Throw in a salad, crunchy bread, and […]